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1:1 Counselling

Individual Counselling - In Person or Online


Movement and Personal Training

Holistic movement groups and private movement therapy, tailored to suit your individual needs. Address your barriers to movement, change the relationship to your body and blend somatics by creating a movement program that you WANT to do.


Private Group Bookings, House Clearings and Classes/Workshops

Varying topics and modalities for healing offered via workshops, groups, classes and private bookings for sound baths, past life regressions, hypnotherapy, reiki, nutrition, movement, house clearings and more.
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Spiritual/Intuitive Development

1:1 Counselling sessions enhanced with spiritual tools inclusive of sound healing, tarot cards and/or Vedic methodologies.

Vanessa offers Individual and Family Counselling (including couples and children). In addition, she offers Intuitive Development Sessions for those seeking spiritual evolution and Holistic Nutrition Counselling/Personal Training for those managing weight or body concerns.

Vanessa considers herself an integrative practitioner, melding body, mind and soul to optimize life for women and families.

Vanessa has a Bachelor of Science in Nursing and worked as a Registered Nurse for over 10 years. She holds a Level 1 Precision Nutrition Coach Certificate, Personal Fitness Trainer Diploma, and a Master of Arts in Counselling Psychology.

She also has studied Reiki and other energy modalities at a Master level and includes those techniques for those seeking them.

Vanessa offers Individual and Family Counselling (including couples and children). In addition, ... Read More

Tamara is a registered clinical counsellor (RCC #17986) and certified Hypnotherapist (CHt) who works primarily with women, creating a safe and comfortable space for healing, growth and empowerment. Her approach is client-centred and humanistic, believing in the body and mind’s natural ability to heal and that we all have within ourselves the capacity to be resilient and resourceful. In addition to hypnotherapy, she has has basic training in EMDR. Sessions with Tamara often involve a mixture of modalities.

Tamara is a registered clinical counsellor (RCC #17986) and certified Hypnotherapist (CHt) who wo... Read More

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Located at: 267 Market Ave, Grand Forks
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